Beyond Surviving Serious Illness

Nov 273 min read

Show your body some love and thanks

I love Thanksgiving, but I gotta say, as a society we have a pretty strange relationship with it. I am grateful beyond measure for my...

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Oct 255 min read

I got Rolfed. Maybe you should, too!

If you've checked out my book or any of my blog, you probably already know that I'm a big fan of alternative, complementary, and...

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Oct 1510 min read

I was dead wrong. Let's get to the root.

You guys, ever since my book came out last year, I've been so eager to write about where I got this part wrong! I've been doing lots of...

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Oct 23 min read

Six things every person should know this Breast Cancer Awareness month

There's nothing magical about October for looking after your breast health, but why not start now? So, let's jump in to these six...

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Sep 258 min read

Don't try to walk (a not-so-ordinary mile) in anyone else's shoes

On Saturday, I will be hiking the Manitou Incline after a summer-long training period filled with stair climbs, hill runs, and strength,...

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Sep 193 min read

September is the best month. Change my mind.

Basking on the stone steps of a huge lecture hall on my college campus, soaking up the sun on a September afternoon in '93, was just pure...

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Sep 124 min read

Beyond Surviving with Erika: What if you did less for your health?

I can't get started until I say "I'm super happy you're here!" Thanks for following my blog. I hope it's just what you're looking for....

35 views4 comments

Sep 62 min read

Beyond Surviving with Erika: Self Advocacy during Illness

Finding your path to stay well, recover from illness, or deal with a chronic ailment isn't often clear. Together let's go beyond surviving!

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